Nutrition Coaching

Nutrition Coaching Group Program

We both know it’s about SO much more than “a little bloat” or “just IBS” or even a body image issue…

It’s about feeling confident and comfortable in your own skin and clothes.

It’s about being able to fully enjoy your best friend’s wedding or the holidays with your family without fear of having an “episode”.

It’s about being able to live your life while having faith that your body will be safe. Which means it’s time to stop letting your gut issues rule your life!

For personalized, comprehensive support for your bloat, food sensitivities and other IBS symptoms that lasts longer than a few weeks (or even days!) and doesn’t leave you feeling deprived and second-guessing every bite – we’ve got you covered.

Grace standing in kitchen with cutting board and purple flowers

Nutrition Coaching Group Program

Grace standing in kitchen with cutting board and purple flowers

We both know it’s about SO much more than “a little bloat” or “just IBS” or even a body image issue…

It’s about feeling confident and comfortable in your own skin and clothes.

It’s about being able to fully enjoy your best friend’s wedding or the holidays with your family without fear of having an “episode”. It’s about being able to live your life while having faith that your body will be safe. Which means it’s time to stop letting your gut issues rule your life!

For personalized, comprehensive support for your bloat, food sensitivities and other IBS symptoms that lasts longer than a few weeks (or even days!) and doesn’t leave you feeling deprived and second-guessing every bite – we’ve got you covered.

Grace standing in kitchen with cutting board and purple flowers
woman eating pasta at a wood table

You don’t have to just manage your gut issues – you can heal them.

If you’ve tried cutting foods, adding supplements, or following restrictive plans and still don’t feel better, you’re not alone. The problem isn’t you – it’s the approach.

The Heal Your Gut Blueprint

Inside, you’ll learn how to:
  • Identify what’s actually causing your symptoms
  • Build a solid foundation for healing
  • Make gut-supportive lifestyle changes that last
  • Feel confident, energized, and in control of your body again
This isn’t a quick fix – it’s a real solution. Get expert guidance + community support every step of the way because you deserve more than symptom management. You deserve freedom, clarity, and lasting relief
Join The Heal Your Gut Blueprint Now

The Heal Your Gut Blueprint

woman eating pasta at a wood table

You don’t have to just manage your gut issues – you can heal them.

If you’ve tried cutting foods, adding supplements, or following restrictive plans and still don’t feel better, you’re not alone. The problem isn’t you – it’s the approach.

Inside, you’ll learn how to:
  • Identify what’s actually causing your symptoms
  • Build a solid foundation for healing
  • Make gut-supportive lifestyle changes that last
  • Feel confident, energized, and in control of your body again
This isn’t a quick fix – it’s a real solution. Get expert guidance + community support every step of the way because you deserve more than symptom management. You deserve freedom, clarity, and lasting relief
Join The Heal Your Gut Blueprint Now
Before I started working with Grace, I had strong sensitivities to cow dairy and gluten, I was waking up every morning with mild nausea, and having bowel movements was an unpleasant ordeal. I began my journey with Grace with the GI MAP test, which revealed that I had a severe overgrowth of E coli, my digestive system was immunocompromised, and my system was underproducing digestive enzymes. Within months of starting the digestive healing protocols that Grace designed for me, I was again able to eat cow dairy and gluten. Now, I no longer wake up feeling nauseated and going to the bathroom is the relieving experience it should be. Grace compassionately listened to my experiences and matched my trials with the information from the GI MAP to create a custom-phased plan for healing my gut and rejuvenating my whole digestive system. She is patient and understands how life-affecting digestive problems can be. I love working with her and know she will be there for me when I need her.
Anne C
My experience with Grace has been excellent so far! She’s guiding me to adopting healthier habits and lifestyle changes. I’m starting to feel better and able to work on my relationship with food. I’m finally saying goodbye to old habits I’ve had forever and learning more about nutrition. She’s so comfortable to talk to!
Ashley T
Grace is absolutely wonderful. She is so knowledgeable and patient and provides information in a way that is digestible (pun intended) and memorable. I feel like I have benefited immensely from our work together thus far and understand my body and health more deeply as a result. I recommend her wholeheartedly to anyone, particularly those with complex food sensitivities, gut health concerns, hypermobility and POTS comorbidities. She can handle it all with ease.
Brittany S
When I first began working with Grace I had been dealing with incomplete emptying & bloating like a big balloon for about 5 years. My doctor ran a bunch of tests, which identified that I was severely backed up even though I was going every day. He ended up suggesting lots of fiber & water, but the fiber didn’t do anything but clog me up even more. I even tried going to an acupuncturist & a massage therapist for help, but nothing seemed to totally work. This is when I decided to work with Grace, I mean what did I have to lose? Now, I am feeling so much better - I’m emptying daily, I’m no longer uncomfortable all the time, & I feel like I know exactly how to eat to support my body best. It doesn’t sound glamorous, but the most impactful things I learned from Grace were to never have a “naked carb” & to increase my water intake.
Nancy M
Grace helped me identify habits that were triggering my bloating and, with her guidance, I started feeling better almost immediately. Now I feel more energized and finally comfortable in my own body. I highly recommend working with Grace - it's been a total game changer for me!
Jena BM
Before I started working with Grace, I had strong sensitivities to cow dairy and gluten, I was waking up every morning with mild nausea, and having bowel movements was an unpleasant ordeal. I began my journey with Grace with the GI MAP test, which revealed that I had a severe overgrowth of E coli, my digestive system was immunocompromised, and my system was underproducing digestive enzymes. Within months of starting the digestive healing protocols that Grace designed for me, I was again able to eat cow dairy and gluten. Now, I no longer wake up feeling nauseated and going to the bathroom is the relieving experience it should be. Grace compassionately listened to my experiences and matched my trials with the information from the GI MAP to create a custom-phased plan for healing my gut and rejuvenating my whole digestive system. She is patient and understands how life-affecting digestive problems can be. I love working with her and know she will be there for me when I need her.
Anne C
My experience with Grace has been excellent so far! She’s guiding me to adopting healthier habits and lifestyle changes. I’m starting to feel better and able to work on my relationship with food. I’m finally saying goodbye to old habits I’ve had forever and learning more about nutrition. She’s so comfortable to talk to!
Ashley T
Grace is absolutely wonderful. She is so knowledgeable and patient and provides information in a way that is digestible (pun intended) and memorable. I feel like I have benefited immensely from our work together thus far and understand my body and health more deeply as a result. I recommend her wholeheartedly to anyone, particularly those with complex food sensitivities, gut health concerns, hypermobility and POTS comorbidities. She can handle it all with ease.
Brittany S
When I first began working with Grace I had been dealing with incomplete emptying & bloating like a big balloon for about 5 years. My doctor ran a bunch of tests, which identified that I was severely backed up even though I was going every day. He ended up suggesting lots of fiber & water, but the fiber didn’t do anything but clog me up even more. I even tried going to an acupuncturist & a massage therapist for help, but nothing seemed to totally work. This is when I decided to work with Grace, I mean what did I have to lose? Now, I am feeling so much better - I’m emptying daily, I’m no longer uncomfortable all the time, & I feel like I know exactly how to eat to support my body best. It doesn’t sound glamorous, but the most impactful things I learned from Grace were to never have a “naked carb” & to increase my water intake.
Nancy M
Grace helped me identify habits that were triggering my bloating and, with her guidance, I started feeling better almost immediately. Now I feel more energized and finally comfortable in my own body. I highly recommend working with Grace - it's been a total game changer for me!
Jena BM